W elcome to Tuesdays with Richard on Thursdays, a new video series featuring Seahawks All-Pro cornerback Richard Sherman. Throughout the 2016 season, Richard will take you inside every aspect of his life, on and off the field. In Episode One, he discusses using the offseason to recharge for another Super Bowl run.
The most important part of the offseason is just the healing. The mental peace. You’ve got to combat the rigor of the season with calmness and relaxation. I think it’s important for people to get away from the game. To get your mind off the game.
Going into the season, it’s business as usual. Mentally, I want to be one of the best to ever play this game. So in order to do that, you have to play mistake-free football.
It’s always a pursuit of perfection.
For more from Richard Sherman throughout the 2016 NFL season, visit his Tuesdays with Richard on Thursdays page.