Heath and Wellness

Ten seconds. That’s what it was. Almost exactly. That’s how long I was sitting there in the hospital thinking that I was going to die.

Three months ago, I was diagnosed with testicular cancer. Crazy, right? I’m usually not the most outspoken guy in the world, and this is a tough thing to open u

I took a DNP-Rest….. but here’s the truth of what it should have said.

I wrote this so my dad would know how much I love him. And so he’d know that every low five we share reminds me of the thousands that came before.

As crazy as it might sound, the NBA draft is going to be one the most difficult moments I’ve ever experienced.

There’s no blueprint for how to go on after you’ve lost a newborn child. You just kind of have to try to do the best you can. In whatever way allows you to make

I am a brutally honest person. So I will let you in on a little secret.

I don’t want to die. But, you know, nothing is for certain. And I’m tired of keeping quiet. So for whatever it’s worth … here goes.

I was living in darkness. That’s the only way I can describe it. Pure darkness. Like nothing good could possibly happen in my life.

It was my second day in the mental institution, and I was suffering from paranoid delusions. All of a sudden, the nurse came into my room and told me that I had

Mental health isn’t just an athlete thing. What you do for a living doesn’t have to define who you are. This is an everyone thing.