Mental Health Awareness

We all have certain mental health issues in some way, shape or form.

Men have to change our value structures. We have to rid ourselves of toxic masculinity. 

Mental health is a journey. It’s not a game that you either win or lose.

There are days when I don’t want to get out of bed. That’s just the truth. And that’s why I wrote this.

I basically want to do whatever I can to make sure that my life doesn’t end.

Asking for help doesn’t make you any less of a “man.”

Putting your thoughts — your darkest, most brutal ones — into words is the hardest thing I’ve ever had to do.

Don’t worry about what anybody says. Don’t worry about how your boys react to it, or about what people got to say about it on social media.

At the depths of your depression, something strange and beautiful will happen.

I took a DNP-Rest….. but here’s the truth of what it should have said.

Two-time Stanley Cup champion Daniel Carcillo and UFC champion Cris Cyborg sit down to discuss the life-threatening impact of a career spent fighting.

"Every single kid should be equipped with a basic knowledge about anxiety, depression, OCD and other mental health issues."